All songs by Sarah MacDougall

Produced by Sarah MacDougall and Caleb Stull

Recorded by Caleb Stull at Revolution Studios (Toronto), Candle Studio (Toronto) and Afterlife Studio (Vancouver)

Assistant engineer: Guillermo Subhauste

Additional production and recording: Jordy Walker at Northern Town Films Studio, Whitehorse

Mixed by Caleb Stull at Vogville Studio, Vancouver

Mastered by JJ Golden at Golden Mastering ( California)


String arrangement for 'Malmö i mitt hjärta' by Jesse Zubot

String arrangement for 'Baby, it's only rock n' roll' by Matt Rogers


Album design and layout by Sarah MacDougall

Cover photo of Grand Canyon by Antoine Taveneaux

Insert photo by GBP Creative

Insert art by Rosemary Scanlon





Sarah MacDougall- lead vocals, acoustic guitar, glockenspiel, vibraphone

MJ Dandeneau- electric bass and bowed double bass

Shawn Killaly- drums, percussion


Eric Walker- electric guitar and wurlitzer

Lindsay Clark- Keyboards

Jordy Walker- drums, bass, vocals, el. guitars. and synths on ‘Grand Canyon’

Tim Tweedale- electric guitar,  trumpets, pedalsteel and weissenborn.

Peggy Lee - cello

Reginald Quiring- viola

Rebecca Whitling- violin

Jesse Zubot- violin

Leah Abramson- vocals on ‘Lionheart’

Rose Cousins- vocals on ‘Sparrowhead’

Erika Angell- vocals on ‘I want to see the light (lost from our eyes)’

and ‘Malmö i mitt hjärta’

Caleb Stull- vocals on ‘Sparrowhead’ and vocals and percussion on‘2012’

Corbin Murdoch- vocals on ‘2012’

Chris Rippin- vocals on ‘2012’